Frequently Asked Questions

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Go on our MindBody and sign up for your free week trial. Schedule your class through the MindBody app.

We are located at 3102 Jefferson Ave, Midland, MI 48642 in the Circle Plaza.

We run classes back to back, so 5-10 minutes is plenty of time!

If road conditions are bad, class will be canceled. You will be notified via text 1 hour prior. Pre-registration for classes is encouraged so you will be notified. 5:30 AM classes will be canceled no later than 5AM. 

Wear light and loose clothing (leggings, tank tops, T-shirts, etc.), and bring a full bottle of water!

Socks are not required! Whatever you are most comfortable in. Barefoot or grip socks are best.

Yes! All of our instructors offer alternative movements in their classes. 

Yes, we do offer private group classes! Visit this page to learn more.

To cancel a class, cancel it in the MindBody app 1 hour prior to class. 

To cancel your membership, written notice is required 30 days prior to your last payment.

Cell phones are welcomed as long as they are on silent. We encourage selfies!